She left fans in awe with her new 'muscle bod' this week after taking on a 90-day health and fitness challenge.
Yet Louise Thompson was forced to prove that she'd transformed her shape after she was accused of editing her snaps by a follower.
Taking to Instagram on Friday, the 30-year-old reality star shared an email that accused her of posting a 'clearly (and poorly) edited progression picture', that 'portrayed unachievable results'.
Hitting back: Louise Thompson was forced to prove that she'd transformed her shape after she was accused of editing her snaps by a follower
Furiously hitting back, Louise penned: 'It's such a shame...
'But there are always gonna be some haters who couldn't possibly bring themselves to say anything nice about someone's progress.
SHARE THIS ARTICLE
The Made In Chelsea star continued: 'It's inevitable that if you put yourself out there, you will get some negativity back, even if they're WRONG!
'Gotta grow a tough skin. Imagine emailing that directly to someone's email? I feel like I've read something I shouldn't have'.
Tanned and toned: Louise left fans in awe with her new 'muscle bod' this week after taking on a 90-day health and fitness challenge
Ouch: Taking to Instagram on Friday, the 30-year-old reality star shared an email that accused her of posting a 'clearly (and poorly) edited progression picture'
Providing evidence of her transformation by sharing screen grabs of a video, she continued: 'Anyway I knew there would be doubters which is why I have to take STUPID VIDEOS to prove I'm not lying when I do these pictures!
'But I don't want to spam my page full of it and post the videos too.'
She went on to lament that she thought she could 'trust' her followers to believe her, and explained that receiving a negative backlash from people can damage progress and self esteem.
Fuming: Providing evidence of her transformation by sharing screen grabs of a video, Louise explained that she hadn't initially wanted to share the clip
Trust: She went on to lament that she thought she could 'trust' her followers to believe her, and explained that receiving a negative backlash from people can damage progress
Looking good: On Wednesday, Louise proudly unveiled her new 'muscle bod', as she likened herself to Arnold Schwarzenegger
On Wednesday, Louise proudly unveiled her new 'muscle bod', as she likened herself to Arnold Schwarzenegger.
The brunette beauty posed in her underwear for a before and after shot as she wrote: 'Physically strong. Mentally even BEEFIER!'
She penned: 'My mission when I started the 90 day challenge at the beginning of 2020 was to get stronger and by George did I achieve that.
'I don't know why, but I can't stop laughing when I look at these pictures - I think it's because I have REALLY piled on the muscle... I look like freaking Arnold Schwarzenegger.
'Ryan [Libbey] hasn't taken pictures of my bod and I haven't seen angles like these in weeks (I didn't want to be insensitive and post weekly body progress shots during this strange time), but now that the challenge has come to an end I wanted to take photos for my review.'
Before and after: The Made In Chelsea star, 30, showed off how much she had changed and included a link as to how her followers can follow her plan for £126
Explaining why she decided to share her pictures, Louise said: '1. I am genuinely proud that I stuck to it (and I even built a butt along the way)
'2. It might motivate others. I know that when I look at my fellow LLL challenge goers progress photos & when I read their comments/reviews I get a surge of motivation which makes me want to be more active, so that that might work for you too?
'Anyway, I guess that's mission accomplished, the last 12 1/2 weeks have been a resounding success and the best part is that i'm not alone...
'I have lots of other women to celebrate with! The only downside is that we're already starting to miss it! '
Louise had said ' I know that I was already in pretty decent shape at the beginning of the year, but I wanted to get back into a better routine with exercise and to push myself to achieve something greater.
'It honestly still shocks me how to see how much can be achieved over such a short period. It's not just the physical gains, but I feel a lot happier in myself and I think that translates into other areas of my life.
I was in a bit of a funk at the end of 2019 (Ryan will tell you) and I think a lot of that was down to lacking perspective, purpose and structure.'
Louise is encouraging others to take on the 90-day Octagon fitness challenge, with a charge of £129 for health and fitness guidance.
Live like Louise: Louise is encouraging others to take on the 90-day Octagon fitness challenge, with a charge of £129 for health and fitness guidance
0 Comments